《幸福商数》 作者 平 福商测试25题
2011-12-20
《幸福商数》 作者 平 福商测试25题
就下列25个问题给自己打分,1-10 范围,10为最满意或是最同意,1为最不满意或是最不同意。可以精确到0.5。得出总分数除以25即为你的得分。结果同您主观感觉到的幸福指数应当比较接近。
如果结果高于或明显高于自己主观判断的幸福指数,则说明您对自己幸福感的判断偏低。
1.) Most of the time, I have a great time!
大部分时间我都很开心。
2.) I am content with my professional career
我对自己的职业生涯满意。
3.) I listen to my inner feelings and let them guide me.
我倾听自己的心声,做自己内心想做的事情。
4.) Every day, I laugh and smile a lot.
每天我都会有很多次微笑和大笑
5.) I rarely become annoyed or angry.
我很少生气或是感到烦扰。
6.) People in general, like me and my company
通常来说人们喜欢我并愿意与我为伴。
7.) I don\'t get easily afraid of anything.
我不轻易恐惧什么。
8.) I rarely feel stressed out.
我很少感到疲惫不堪。
9.) I adapt easily to changing circumstances.
我会轻松适应变化。
10.) I don\'t feel the need to compete with anybody.
我不觉得需要同谁竞争。
11.) My life is a great adventure and so much fun.
我的人生是个很棒的历险且充满欢乐。
12.) I don\'t spend much time worrying.
我不经常发愁。
13.) I feel the world is beautiful and full of opportunities.
我觉得世界是美丽的,充满机会。
14.) I sleep very well at night and wake up refreshed.
我常常睡得香,醒来清清爽爽。
15.) I usually focus on the solutions, and not the problems.
我通常集中注意力在解决方案上而不是只关注问题本身。
16.) I feel relaxed most of the time.
我通常都挺放松。
17.) I know my abilities and feel confident most of the time.
我了解自己的能力,大部分时间我佷自信。
18.) I feel mostly fine, even when I\'m alone.
我通常自我感觉良好,独处时也一样。
19.) I have no regrets over past mistakes.
我不懊悔过去曾犯的错误。
20.) To me, arguments are a waste of time.
对我来说争吵是浪费时间。
21.) I\'m always open to new ideas and concepts in my life.
我喜欢接受生活中的新想法和新理念。
22.) I live the way I choose and I let others do that, too.
我过自己选择的生活,也尊重别人的选择。
23.) I don\'t blame or intimidate others to get what I want.
我不去责怪别人或威吓别人以达到自己的目的。
24.) If I\'m not happy about something, I take the initiative to change it.
如果我为什么事情不开心,我会想办法改变它。
25.) I like myself the way I am.
我就喜欢自己这样子。
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